The popular free Summer Fitness program at Seattle Center returns this year with 3 options for health seekers. In addition to classes for Zumba and Gentle Yoga, a third class from CorePower Yoga has been added to the roster. All of the classes are free and open to all.
Zumba classes begin June 21 and two different yoga classes – one at lunchtime, the other in the early evening – begin June 22.
Here are the details on each class – these are popular, so plan on arriving a bit early:
Zumba with Bonnie Wang
Tuesdays: 6pm – 7pm
June 21 – August 23, 2016
Next 50 Plaza
Zumba is all about the energy, the music, and having fun while doing something good for your body. Come join us for an adventurous journey around the world through exhilarating Latin music, World Rhythms, West African, belly dance, dance hall, pop, classic rock, you name it. The result – a workout full of high energy, easy to follow choreography, and FUN! It will get your heart pumping, get you sweaty, and put a big smile on your face. Everyone is welcome. No dance experience is required. Please bring plenty of water and wear comfortable sneakers.
Gentle Yoga with Terri Dyer
Wednesdays: 11:30am – 12:30pm
June 22 – August 24, 2016
Exhibition Hall Lawn
Gentle Yoga is a class for everyone, no matter what age or fitness level. Gently stretch your body, and breathe your stress away while having fun. This class will focus on fluid movements to increase range of motion and increase joint and muscle flexibility. Beginners will learn the basics of Hatha Yoga, which is the physical practice, and all will have an opportunity to feel challenged. Please bring your own yoga mat.
Evening Yoga with CorePower Yoga
Wednesdays: 6pm this Summer
June 22nd – August 24th, 2016
Exhibition Hall Lawn Seattle Center Community Created Events and CorePower Yoga are teaming up to bring you a free evening yoga class after work on the Exhibition Hall Lawn. Ditch your heels and loafers and bring your yoga mat!